Luke Bugler 3x1000m/5:00r row
3,000
Meters
9:13.1
Time
1:32.1
Pace
280
Calories
171
Heart Rate
| Rest Distance | 2,312 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,312 |
| Overall Time | 24:13.1 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1822 |
| Stroke Rate | 33 |
| Stroke Count | 665 |
| Drag Factor | 0 |
February 28, 2026 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.1 | 3,000 | 1:32.1 | 447 | 1822 | 33 | 171 |
| 3:05.1 | 1,000 | 1:32.5 | 442 | 1808 | 33 | 172 |
| 3:04.7 | 1,000 | 1:32.3 | 444 | 1812 | 32 | 177 |
| 3:03.3 | 1,000 | 1:31.6 | 455 | 1846 | 35 | 166 |
| r2,312 |
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Workout Graph
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