Luke Bugler 4x500m/4:00r row
2,000
Meters
5:46.7
Time
1:26.6
Pace
205
Calories
| Rest Distance | 1,806 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 3,806 |
| Overall Time | 21:46.7 |
| Average Watts | 538 |
|---|---|
| Calories Per Hour | 2128 |
| Stroke Rate | 38 |
| Stroke Count | 564 |
| Drag Factor | 122 |
March 06, 2026 07:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.7 | 2,000 | 1:26.6 | 538 | 2128 | 38 | |
| 1:21.1 | 500 | 1:21.1 | 656 | 2530 | 46 | |
| 1:25.7 | 500 | 1:25.7 | 556 | 2184 | 39 | |
| 1:31.0 | 500 | 1:31.0 | 464 | 1859 | 35 | |
| 1:28.9 | 500 | 1:28.9 | 498 | 1984 | 35 | |
| r1,806 |
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Workout Graph
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