Luke Bugler 30:00 row
7,509
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 0 |
March 10, 2026 05:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,509 | 1:59.8 | 203 | 994 | 497 | 24 | 136 |
| 6:00.0 | 1,515 | 1:58.8 | 209 | 1010 | 101 | 23 | 130 |
| 12:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 100 | 24 | 136 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 99 | 24 | 127 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 26 | 138 |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 26 | 149 |
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Workout Graph
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