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Luke Bugler 20x500m/0:20r row

10,000

Meters

34:19.7

Time

1:42.9

Pace

793

Calories

167

Heart Rate

Rest Distance831
Rest Time6:40.0
Overall Distance10,831
Overall Time40:59.7
Average Watts320
Calories Per Hour1386
Stroke Rate35
Stroke Count1337
Drag Factor0

March 21, 2026 14:56:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:19.7 10,000 1:42.9 320 1386 35 167
1:42.7 500 1:42.7 323 1402 36 149
1:43.3 500 1:43.3 318 1359 35 156
1:43.4 500 1:43.4 317 1357 36 159
1:43.4 500 1:43.4 317 1357 36 162
1:43.1 500 1:43.1 319 1396 35 163
1:43.7 500 1:43.7 314 1353 36 165
1:43.3 500 1:43.3 318 1359 35 167
1:42.9 500 1:42.9 321 1399 36 166
1:43.1 500 1:43.1 319 1396 36 168
1:42.7 500 1:42.7 323 1402 35 170
1:43.3 500 1:43.3 318 1359 35 169
1:43.2 500 1:43.2 318 1395 35 169
1:43.2 500 1:43.2 318 1395 36 170
1:43.2 500 1:43.2 318 1395 36 171
1:43.3 500 1:43.3 318 1359 35 171
1:43.6 500 1:43.6 315 1355 35 171
1:42.9 500 1:42.9 321 1399 36 175
1:43.0 500 1:43.0 320 1398 36 174
1:42.6 500 1:42.6 324 1403 36 175
1:39.9 500 1:39.9 351 1477 36 176
r831

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