Luke Bugler 6x500m/1:00r row
3,000
Meters
9:11.5
Time
1:31.9
Pace
280
Calories
165
Heart Rate
| Rest Distance | 710 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,710 |
| Overall Time | 15:11.5 |
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1827 |
| Stroke Rate | 38 |
| Stroke Count | 481 |
| Drag Factor | 0 |
March 24, 2026 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:11.5 | 3,000 | 1:31.9 | 451 | 1827 | 38 | 165 |
| 1:32.3 | 500 | 1:32.3 | 445 | 1794 | 40 | 120 |
| 1:32.4 | 500 | 1:32.4 | 444 | 1792 | 38 | 169 |
| 1:32.7 | 500 | 1:32.7 | 439 | 1786 | 38 | 172 |
| 1:32.2 | 500 | 1:32.2 | 447 | 1835 | 38 | 175 |
| 1:32.1 | 500 | 1:32.1 | 448 | 1837 | 38 | 177 |
| 1:29.7 | 500 | 1:29.7 | 485 | 1926 | 38 | 179 |
| r710 |
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Workout Graph
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