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Luke Bugler 20x500m/0:20r row

10,000

Meters

33:30.9

Time

1:40.5

Pace

816

Calories

172

Heart Rate

Rest Distance813
Rest Time6:40.0
Overall Distance10,813
Overall Time40:10.9
Average Watts344
Calories Per Hour1460
Stroke Rate35
Stroke Count1289
Drag Factor0

April 05, 2026 10:38:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:30.9 10,000 1:40.5 344 1460 35 172
1:38.9 500 1:38.9 362 1528 35 155
1:39.7 500 1:39.7 353 1480 36 164
1:39.5 500 1:39.5 355 1519 36 168
1:39.8 500 1:39.8 352 1478 35 171
1:39.7 500 1:39.7 353 1480 36 171
1:39.7 500 1:39.7 353 1480 35 174
1:39.8 500 1:39.8 352 1478 35 172
1:39.8 500 1:39.8 352 1478 35 174
1:39.8 500 1:39.8 352 1478 36 175
1:40.1 500 1:40.1 349 1474 35 176
1:40.6 500 1:40.6 344 1467 35 175
1:41.6 500 1:41.6 334 1417 35 174
1:41.9 500 1:41.9 331 1413 36 175
1:41.2 500 1:41.2 338 1458 35 176
1:41.7 500 1:41.7 333 1415 35 176
1:41.5 500 1:41.5 335 1418 34 176
1:42.9 500 1:42.9 321 1399 34 174
1:42.0 500 1:42.0 330 1411 35 175
1:42.6 500 1:42.6 324 1403 35 175
1:38.2 500 1:38.2 370 1539 36 179
r813

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