Luke Bugler 4x500m/1:00r row
2,000
Meters
5:59.3
Time
1:29.8
Pace
223
Calories
173
Heart Rate
| Rest Distance | 821 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,821 |
| Overall Time | 9:59.3 |
| Average Watts | 483 |
|---|---|
| Calories Per Hour | 2234 |
| Stroke Rate | 36 |
| Stroke Count | 357 |
| Drag Factor | 0 |
May 02, 2026 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.3 | 2,000 | 1:29.8 | 483 | 2234 | 36 | 173 |
| 1:29.9 | 500 | 1:29.9 | 482 | 1922 | 35 | 165 |
| 1:29.4 | 500 | 1:29.4 | 490 | 1973 | 38 | 174 |
| 1:29.9 | 500 | 1:29.9 | 482 | 1922 | 38 | 177 |
| 1:30.1 | 500 | 1:30.1 | 479 | 1917 | 37 | 179 |
| r821 |
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Workout Graph
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