Luke Bugler 3x500m/4:00r row
1,500
Meters
4:12.1
Time
1:24.0
Pace
162
Calories
150
Heart Rate
| Rest Distance | 851 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,351 |
| Overall Time | 16:12.1 |
| Average Watts | 590 |
|---|---|
| Calories Per Hour | 2313 |
| Stroke Rate | 39 |
| Stroke Count | 344 |
| Drag Factor | 123 |
May 07, 2026 07:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,500 | 1:24.0 | 590 | 2313 | 39 | 150 |
| 1:22.9 | 500 | 1:22.9 | 614 | 2388 | 41 | 137 |
| 1:23.2 | 500 | 1:23.2 | 608 | 2379 | 40 | 160 |
| 1:26.1 | 500 | 1:26.1 | 548 | 2174 | 39 | 155 |
| r851 |
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Workout Graph
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