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Ryan Talley v0:20/0:10r...24 row

1,999

Meters

8:00.0

Time

2:00.0

Pace

120

Calories

96

Heart Rate

Rest Distance805
Rest Time11:40.0
Overall Distance2,804
Overall Time19:40.0
Average Watts202
Calories Per Hour900
Stroke Rate34
Stroke Count375
Drag Factor115

November 04, 2025 05:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,999 2:00.0 202 900 34 96
0:20.0 74 2:15.1 142 720 33 74
r: 0:10 33
0:20.0 80 2:05.0 179 900 33 88
r: 0:10 33
0:20.0 78 2:08.2 166 720 33 97
r: 0:10 31
0:20.0 79 2:06.5 173 720 36 100
r: 0:10 33
0:20.0 78 2:08.2 166 720 33 97
r: 0:10 33
0:20.0 80 2:05.0 179 900 36 100
r: 0:10 31
0:20.0 80 2:05.0 179 900 36 107
r: 0:10 32
0:20.0 82 2:01.9 193 900 36 108
r: 4:00 19
0:20.0 85 1:57.6 215 900 36 78
r: 0:10 36
0:20.0 88 1:53.6 239 1080 36 90
r: 0:10 36
0:20.0 85 1:57.6 215 900 36 93
r: 0:10 36
0:20.0 85 1:57.6 215 900 36 100
r: 0:10 37
0:20.0 86 1:56.2 223 900 33 92
r: 0:10 36
0:20.0 81 2:03.4 186 900 33 93
r: 0:10 34
0:20.0 84 1:59.0 207 900 33 96
r: 0:10 36
0:20.0 83 2:00.4 200 900 33 98
r: 4:00 19
0:20.0 82 2:01.9 193 900 36 88
r: 0:10 35
0:20.0 86 1:56.2 223 900 36 107
r: 0:10 37
0:20.0 87 1:54.9 230 1080 36 108
r: 0:10 37
0:20.0 87 1:54.9 230 1080 36 107
r: 0:10 36
0:20.0 83 2:00.4 200 900 33 101
r: 0:10 35
0:20.0 85 1:57.6 215 900 33 100
r: 0:10 36
0:20.0 86 1:56.2 223 900 33 102
r: 0:10 36
0:20.0 92 1:48.6 273 1080 36 95
r: 0:10 38
r805

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