Ryan Talley 1200m row
1,200
Meters
5:14.0
Time
2:10.8
Pace
71
Calories
113
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 156 |
| Drag Factor | 115 |
November 04, 2025 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:14.0 | 1,200 | 2:10.8 | 156 | 814 | 71 | 29 | 113 |
| 1:20.5 | 300 | 2:14.1 | 145 | 760 | 17 | 30 | 90 |
| 1:20.8 | 600 | 2:14.6 | 143 | 757 | 17 | 29 | 90 |
| 1:21.7 | 900 | 2:16.1 | 139 | 749 | 17 | 29 | 131 |
| 1:11.1 | 1,200 | 1:58.5 | 210 | 1012 | 20 | 31 | 142 |
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Workout Graph
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