Ryan Talley v1500m/2:00r...4 row
6,000
Meters
27:06.9
Time
2:15.5
Pace
353
Calories
139
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,081 |
| Overall Time | 35:06.9 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 108 |
November 07, 2025 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:06.9 | 6,000 | 2:15.5 | 140 | 783 | 26 | 139 | |
| 6:59.5 | 1,500 | 2:19.8 | 128 | 740 | 26 | 134 | |
| r: 2:00 | 16 | ||||||
| 6:47.5 | 1,500 | 2:15.8 | 140 | 780 | 27 | 138 | |
| r: 2:00 | 21 | ||||||
| 6:50.4 | 1,500 | 2:16.8 | 137 | 770 | 26 | 140 | |
| r: 2:00 | 20 | ||||||
| 6:29.5 | 1,500 | 2:09.8 | 160 | 850 | 27 | 145 | |
| r: 2:00 | 24 | ||||||
| r81 |
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Workout Graph
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