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Ryan Talley 17000m row

17,000

Meters

1:23:44.2

Time

2:27.7

Pace

935

Calories

113

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate24
Stroke Count2036
Drag Factor114

November 08, 2025 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:44.2 17,000 2:27.7 108 673 24 113
2:25.9 500 2:25.9 113 687 26 101
2:29.9 1,000 2:29.9 104 657 26 104
2:29.0 1,500 2:29.0 106 664 24 105
2:31.3 2,000 2:31.3 101 647 25 109
2:28.4 2,500 2:28.4 107 668 25 106
2:29.4 3,000 2:29.4 105 661 25 108
2:28.5 3,500 2:28.5 107 667 25 110
2:26.9 4,000 2:26.9 110 679 25 111
2:29.6 4,500 2:29.6 105 659 25 108
2:30.4 5,000 2:30.4 103 654 26 110
2:31.3 5,500 2:31.3 101 647 26 108
2:29.1 6,000 2:29.1 106 663 25 112
2:27.1 6,500 2:27.1 110 678 24 111
2:27.9 7,000 2:27.9 108 672 25 111
2:25.0 7,500 2:25.0 115 695 26 115
2:30.3 8,000 2:30.3 103 654 24 113
2:28.7 8,500 2:28.7 106 666 25 111
2:24.3 9,000 2:24.3 116 700 24 115
2:23.6 9,500 2:23.6 118 706 25 116
2:27.4 10,000 2:27.4 109 676 24 116
2:33.0 10,500 2:33.0 98 636 24 114
2:22.5 11,000 2:22.5 121 716 24 112
2:26.3 11,500 2:26.3 112 684 24 119
2:28.2 12,000 2:28.2 108 670 24 114
3:07.3 12,500 3:07.3 53 483 19 108
2:24.2 13,000 2:24.2 117 701 25 116
2:27.7 13,500 2:27.7 109 673 23 114
2:22.4 14,000 2:22.4 121 717 24 117
2:22.4 14,500 2:22.4 121 717 24 122
2:33.8 15,000 2:33.8 96 631 23 120
2:18.7 15,500 2:18.7 131 751 25 121
2:24.6 16,000 2:24.6 116 698 23 125
2:12.3 16,500 2:12.3 151 820 24 129
2:16.6 17,000 2:16.6 137 772 22 134

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Workout Graph

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