Ryan Talley 30:00 row
5,897
Meters
30:00.0
Time
2:32.6
Pace
328
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 114 |
November 28, 2025 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,897 | 2:32.6 | 98 | 638 | 24 | 112 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 23 | 103 |
| 12:00.0 | 1,145 | 2:37.2 | 90 | 610 | 24 | 103 |
| 18:00.0 | 1,211 | 2:28.6 | 107 | 666 | 25 | 113 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 24 | 113 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 28 | 128 |
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Workout Graph
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