Ryan Talley 9100m row
9,100
Meters
45:05.9
Time
2:28.6
Pace
509
Calories
118
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 114 |
November 29, 2025 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.9 | 9,100 | 2:28.6 | 106 | 666 | 25 | 118 |
| 4:59.9 | 1,000 | 2:29.9 | 104 | 657 | 26 | 109 |
| 4:57.3 | 2,000 | 2:28.6 | 107 | 666 | 26 | 118 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 26 | 120 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 658 | 26 | 119 |
| 4:51.1 | 5,000 | 2:25.5 | 114 | 690 | 26 | 124 |
| 4:52.2 | 6,000 | 2:26.1 | 112 | 686 | 25 | 116 |
| 5:06.1 | 7,000 | 2:33.0 | 98 | 635 | 24 | 117 |
| 5:06.1 | 8,000 | 2:33.0 | 98 | 635 | 25 | 117 |
| 4:50.4 | 9,000 | 2:25.2 | 114 | 693 | 26 | 121 |
| 0:28.0 | 9,100 | 2:20.0 | 128 | 738 | 28 | 119 |
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Workout Graph
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