Ryan Talley 20:00 row
4,260
Meters
20:00.0
Time
2:20.8
Pace
241
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 110 |
December 01, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,260 | 2:20.8 | 125 | 731 | 241 | 27 | 113 |
| 4:00.0 | 806 | 2:28.8 | 106 | 664 | 44 | 26 | 104 |
| 8:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 26 | 107 |
| 12:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 27 | 113 |
| 16:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 28 | 114 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 29 | 127 |
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Workout Graph
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