Ryan Talley 13x2:00/0:45r row
5,581
Meters
26:00.0
Time
2:19.7
Pace
320
Calories
114
Heart Rate
| Rest Distance | 1,674 |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 7,255 |
| Overall Time | 35:45.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 923 |
| Drag Factor | 101 |
December 04, 2025 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 5,581 | 2:19.7 | 128 | 741 | 28 | 114 |
| 2:00.0 | 396 | 2:31.5 | 101 | 646 | 26 | 98 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 27 | 107 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 27 | 109 |
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 28 | 109 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 27 | 111 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 116 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 30 | 120 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 29 | 117 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 29 | 118 |
| 2:00.0 | 346 | 2:53.4 | 67 | 530 | 23 | 113 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 30 | 125 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 30 | 124 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 29 | 120 |
| r1,674 |
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Workout Graph
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