Ryan Talley 15:00 row
3,114
Meters
15:00.0
Time
2:24.5
Pace
173
Calories
108
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 114 |
December 05, 2025 08:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,114 | 2:24.5 | 116 | 699 | 26 | 108 |
| 3:00.0 | 582 | 2:34.6 | 95 | 625 | 24 | 105 |
| 6:00.0 | 617 | 2:25.8 | 113 | 688 | 26 | 104 |
| 9:00.0 | 628 | 2:23.3 | 119 | 709 | 27 | 114 |
| 12:00.0 | 634 | 2:21.9 | 122 | 721 | 26 | 110 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 27 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.