Ryan Talley 5000m row
5,000
Meters
27:41.4
Time
2:46.1
Pace
270
Calories
119
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 629 |
| Drag Factor | 115 |
December 05, 2025 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:41.4 | 5,000 | 2:46.1 | 76 | 585 | 270 | 22 | 119 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 599 | 53 | 23 | 121 |
| 5:16.1 | 2,000 | 2:38.0 | 89 | 603 | 53 | 24 | 117 |
| 7:00.5 | 3,000 | 3:30.2 | 38 | 462 | 54 | 18 | 121 |
| 5:09.6 | 4,000 | 2:34.8 | 94 | 627 | 54 | 25 | 126 |
| 4:56.9 | 5,000 | 2:28.4 | 107 | 679 | 56 | 25 | 113 |
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Workout Graph
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