Ryan Talley 1:00:00 row
12,109
Meters
1:00:00.0
Time
2:28.6
Pace
684
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 1471 |
| Drag Factor | 115 |
December 12, 2025 10:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,109 | 2:28.6 | 107 | 684 | 684 | 24 | 113 |
| 12:00.0 | 2,107 | 2:50.8 | 70 | 565 | 113 | 22 | 94 |
| 24:00.0 | 2,393 | 2:30.4 | 103 | 660 | 132 | 24 | 110 |
| 36:00.0 | 2,475 | 2:25.4 | 114 | 700 | 140 | 25 | 108 |
| 48:00.0 | 2,522 | 2:22.7 | 120 | 720 | 144 | 25 | 115 |
| 1:00:00.0 | 2,614 | 2:17.7 | 134 | 775 | 155 | 27 | 140 |
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Workout Graph
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