Ryan Talley v2:00/1:00r...6 row

2,624

Meters

12:00.0

Time

2:17.1

Pace

150

Calories

129

Heart Rate

Rest Distance1,036
Rest Time6:00.0
Overall Distance3,660
Overall Time18:00.0
Average Watts136
Calories Per Hour750
Stroke Rate28
Stroke Count437
Drag Factor127

July 01, 2026 07:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,624 2:17.1 136 750 28 129
2:00.0 432 2:18.8 131 720 28 125
r: 1:00 178
2:00.0 433 2:18.5 132 750 27 125
r: 1:00 160
2:00.0 441 2:16.0 139 750 28 132
r: 1:00 168
2:00.0 437 2:17.2 135 750 28 132
r: 1:00 170
2:00.0 439 2:16.6 137 750 29 131
r: 1:00 166
2:00.0 442 2:15.7 140 780 28 133
r: 1:00 194
r1,036

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Workout Graph

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