3:00.0 row on August 07, 2026

Ryan Talley 3:00.0 row

750

Meters

3:00.0

Time

2:00.0

Pace

Calories

Average Watts	203
Calories Per Hour	997

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8/7/26 Apollo WOD
Dead Man’s Row — 3 × 250 m