Jamie Brown 2x20:00/2:00r row
7,645
Meters
40:00.0
Time
2:36.9
Pace
407
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,672 |
| Overall Time | 44:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 18 |
| Stroke Count | 728 |
| Drag Factor | 123 |
November 07, 2025 16:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,645 | 2:36.9 | 91 | 611 | 18 | |
| 20:00.0 | 3,816 | 2:37.2 | 90 | 609 | 18 | |
| 20:00.0 | 3,828 | 2:36.7 | 91 | 612 | 18 | |
| r27 |
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Workout Graph
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