Jamie Brown 30:00 row
6,307
Meters
30:00.0
Time
2:22.6
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 133 |
November 27, 2025 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307 | 2:22.6 | 120 | 714 | 26 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 26 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 719 | 26 |
| 18:00.0 | 1,263 | 2:22.5 | 121 | 716 | 26 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 26 |
| 30:00.0 | 1,258 | 2:23.0 | 119 | 711 | 26 |
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Workout Graph
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