Jamie Brown 4:40 row
760
Meters
4:40.6
Time
3:04.6
Pace
38
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 22 |
| Drag Factor | 132 |
November 27, 2025 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 760 | 3:04.6 | 56 | 491 | 22 |
| 4:40.6 | 761 | 3:04.3 | 56 | 492 | 22 |