Jamie Brown 20:06 row
4,075
Meters
20:06.6
Time
2:28.0
Pace
226
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 121 |
December 19, 2025 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,075 | 2:28.0 | 108 | 671 | 21 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 25 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 25 |
| 20:06.6 | 19 | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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