Jamie Brown 15:00 row
3,183
Meters
15:00.0
Time
2:21.3
Pace
184
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 122 |
February 14, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,183 | 2:21.3 | 124 | 726 | 184 | 20 |
| 3:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 20 |
| 6:00.0 | 647 | 2:19.1 | 130 | 747 | 38 | 20 |
| 9:00.0 | 636 | 2:21.5 | 124 | 725 | 37 | 20 |
| 12:00.0 | 639 | 2:20.8 | 125 | 731 | 37 | 20 |
| 15:00.0 | 607 | 2:28.2 | 107 | 669 | 34 | 20 |
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Workout Graph
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