Jamie Brown 5:00 row
939
Meters
5:00.0
Time
2:39.7
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 118 |
February 16, 2026 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 22 |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 22 |
| 2:00.0 | 193 | 2:35.4 | 93 | 620 | 11 | 22 |
| 3:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 21 |
| 4:00.0 | 168 | 2:58.5 | 61 | 511 | 8 | 25 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 12 | 22 |
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Workout Graph
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