Jamie Brown 4:04 row
739
Meters
4:04.0
Time
2:45.0
Pace
38
Calories
120
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 117 |
February 25, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.0 | 739 | 2:45.0 | 78 | 567 | 38 | 22 | 120 |
| 4:04.0 | 739 | 2:45.0 | 78 | 567 | 38 | 22 | 120 |
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