Jamie Brown 5:04 row
1,058
Meters
5:04.5
Time
2:23.9
Pace
60
Calories
148
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 121 |
February 28, 2026 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.5 | 1,058 | 2:23.9 | 117 | 704 | 60 | 24 | 148 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 24 | 148 |
| 5:04.5 | 11 | 3:24.5 | 41 | 440 | 0 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.