Jamie Brown 4:10 row
760
Meters
4:10.7
Time
2:44.9
Pace
40
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 120 |
March 06, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:10.7 | 760 | 2:44.9 | 78 | 568 | 40 | 23 | 112 |
| 4:10.7 | 760 | 2:44.9 | 78 | 568 | 40 | 23 | 112 |
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Workout Graph
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