Jamie Brown 5:03 row
924
Meters
5:03.8
Time
2:44.3
Pace
48
Calories
121
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 118 |
March 24, 2026 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 924 | 2:44.3 | 79 | 571 | 48 | 23 | 121 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 48 | 23 | 121 |
| 5:03.8 | 9 | 3:31.1 | 37 | 428 | 0 | 0 | 122 |
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