Jamie Brown 500m row
500
Meters
2:35.9
Time
2:35.9
Pace
27
Calories
154
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 58 |
| Drag Factor | 118 |
March 24, 2026 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 27 | 22 | 154 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 5 | 21 | 154 |
| 0:29.2 | 200 | 2:26.0 | 112 | 687 | 6 | 23 | 155 |
| 0:31.4 | 300 | 2:37.0 | 90 | 611 | 5 | 23 | 155 |
| 0:31.7 | 400 | 2:38.5 | 88 | 602 | 5 | 23 | 155 |
| 0:31.9 | 500 | 2:39.5 | 86 | 596 | 6 | 23 | 153 |
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Workout Graph
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