Jamie Brown 7:33 row
1,511
Meters
7:33.8
Time
2:30.1
Pace
84
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 118 |
April 04, 2026 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:33.8 | 1,511 | 2:30.1 | 103 | 655 | 84 | 23 | 143 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 52 | 23 | 136 |
| 7:33.8 | 545 | 2:21.1 | 125 | 728 | 32 | 24 | 150 |
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Workout Graph
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