Jamie Brown 2x15:00/1:00r row
6,110
Meters
30:00.0
Time
2:27.2
Pace
342
Calories
150
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,137 |
| Overall Time | 32:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 119 |
April 19, 2026 15:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,110 | 2:27.2 | 110 | 676 | 20 | 150 |
| 15:00.0 | 3,105 | 2:24.9 | 115 | 695 | 20 | 151 |
| 15:00.0 | 3,005 | 2:29.7 | 104 | 658 | 20 | 149 |
| r27 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.