Jamie Brown 6:21 row
1,303
Meters
6:21.9
Time
2:26.5
Pace
74
Calories
145
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 119 |
May 02, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:21.9 | 1,303 | 2:26.5 | 111 | 697 | 74 | 22 | 145 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 672 | 56 | 22 | 140 |
| 6:21.9 | 302 | 2:15.5 | 140 | 791 | 18 | 24 | 151 |
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Workout Graph
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