Jamie Brown 500m row
500
Meters
2:34.6
Time
2:34.6
Pace
27
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 119 |
June 14, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:34.6 | 500 | 2:34.6 | 95 | 628 | 27 | 21 | 136 |
| 0:31.1 | 100 | 2:35.5 | 93 | 578 | 5 | 21 | 130 |
| 0:30.3 | 200 | 2:31.5 | 101 | 594 | 5 | 20 | 137 |
| 0:30.6 | 300 | 2:33.0 | 98 | 705 | 6 | 24 | 139 |
| 0:31.0 | 400 | 2:35.0 | 94 | 580 | 5 | 21 | 140 |
| 0:31.6 | 500 | 2:38.0 | 89 | 683 | 6 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.