Jamie Brown 3:09 row
629
Meters
3:09.4
Time
2:30.5
Pace
34
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 118 |
June 22, 2026 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:09.4 | 629 | 2:30.5 | 103 | 646 | 34 | 20 | 148 |
| 3:09.4 | 630 | 2:30.3 | 103 | 646 | 34 | 20 | 148 |
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