Jamie Brown 4:10 row
867
Meters
4:10.4
Time
2:24.4
Pace
49
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 114 |
September 29, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.4 | 867 | 2:24.4 | 116 | 704 | 49 | 19 |
| 4:10.4 | 867 | 2:24.4 | 116 | 704 | 49 | 19 |
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