Jamie Brown v12:00/1:01r...3 row
7,825
Meters
36:00.0
Time
2:18.0
Pace
459
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 2:32.0 |
| Overall Distance | 7,862 |
| Overall Time | 38:32.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 733 |
| Drag Factor | 114 |
September 29, 2026 14:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,825 | 2:18.0 | 133 | 765 | 20 | |
| 12:00.0 | 2,614 | 2:17.7 | 134 | 770 | 20 | |
| r: 1:01 | 16 | |||||
| 12:00.0 | 2,609 | 2:17.9 | 133 | 765 | 20 | |
| r: 1:06 | 10 | |||||
| 12:00.0 | 2,602 | 2:18.3 | 132 | 760 | 21 | |
| r: 0:25 | 11 | |||||
| r37 |
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Workout Graph
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