Jamie Brown 4:07 row
860
Meters
4:07.0
Time
2:23.6
Pace
49
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 116 |
October 02, 2026 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.0 | 860 | 2:23.6 | 118 | 714 | 49 | 19 |
| 4:07.0 | 860 | 2:23.6 | 118 | 714 | 49 | 19 |
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Workout Graph
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