Jamie Brown 4:58 row
1,029
Meters
4:58.0
Time
2:24.8
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 116 |
October 08, 2026 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.0 | 1,029 | 2:24.8 | 115 | 712 | 59 | 19 |
| 4:58.0 | 1,030 | 2:24.6 | 116 | 712 | 59 | 19 |
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Workout Graph
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