cw jung 1:00:00 row
11,422
Meters
1:00:00.0
Time
2:37.5
Pace
613
Calories
135
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 1193 |
| Drag Factor | 116 |
April 04, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,422 | 2:37.5 | 89 | 607 | 613 | 20 | 135 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 53 | 21 | 125 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 54 | 20 | 131 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 53 | 20 | 133 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 20 | 139 |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 52 | 20 | 136 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 140 |
| 35:00.0 | 956 | 2:36.9 | 91 | 611 | 52 | 20 | 137 |
| 40:00.0 | 939 | 2:39.7 | 86 | 595 | 50 | 20 | 136 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 20 | 134 |
| 50:00.0 | 936 | 2:40.2 | 85 | 592 | 50 | 20 | 138 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 20 | 141 |
| 1:00:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 19 | 137 |
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Workout Graph
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