Gavin Mahon 40:00 row
8,647
Meters
40:00.0
Time
2:18.7
Pace
498
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 111 |
October 15, 2026 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,647 | 2:18.7 | 131 | 747 | 498 | 18 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 757 | 101 | 18 |
| 16:00.0 | 1,748 | 2:17.2 | 135 | 765 | 102 | 18 |
| 24:00.0 | 1,715 | 2:19.9 | 128 | 735 | 98 | 18 |
| 32:00.0 | 1,715 | 2:19.9 | 128 | 735 | 98 | 18 |
| 40:00.0 | 1,724 | 2:19.2 | 130 | 742 | 99 | 18 |
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Workout Graph
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