Thierry Laviec 45:01 row
10,002
Meters
45:01.6
Time
2:15.0
Pace
600
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 30 |
| Stroke Count | 1393 |
| Drag Factor | 212 |
November 18, 2025 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:01.6 | 10,002 | 2:15.0 | 142 | 799 | 600 | 30 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 31 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 33 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 31 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 32 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 31 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 31 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 30 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 29 |
| 45:01.5 | 1,114 | 2:15.3 | 141 | 800 | 67 | 30 |
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Workout Graph
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