Thierry Laviec 30:23 row
6,669
Meters
30:23.7
Time
2:16.7
Pace
396
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 919 |
| Drag Factor | 207 |
December 07, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:23.7 | 6,669 | 2:16.7 | 137 | 781 | 396 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 30 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 30 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 31 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 31 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 29 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 30 |
| 30:23.7 | 87 | 2:16.2 | 139 | 911 | 6 | 28 |
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Workout Graph
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