Thierry Laviec 30:02 row
6,778
Meters
30:02.2
Time
2:12.9
Pace
414
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 210 |
December 09, 2025 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.2 | 6,778 | 2:12.9 | 149 | 826 | 414 | 29 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 29 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 30 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 30 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 29 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 29 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 30 |
| 30:02.2 | 1 | 18:20.0 | 0 | 300 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.