Thierry Laviec 30:01 row
6,832
Meters
30:01.6
Time
2:11.8
Pace
419
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 162 |
February 10, 2026 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,832 | 2:11.8 | 153 | 837 | 419 | 29 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 828 | 69 | 29 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 30 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 29 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 29 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 29 |
| 30:01.6 | 1,191 | 2:06.6 | 172 | 919 | 77 | 30 |
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Workout Graph
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