Frank Moore 4:50 row
1,131
Meters
4:50.7
Time
2:08.5
Pace
72
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 149 |
November 05, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,131 | 2:08.5 | 165 | 867 | 29 |
| 4:50.7 | 1,131 | 2:08.5 | 165 | 867 | 29 |
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Workout Graph
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