Jeff Verachtert 15:34 row

3,225

Meters

15:34.7

Time

2:24.9

Pace

181

Calories

Average Watts115
Calories Per Hour695
Stroke Rate29
Stroke Count452
Drag Factor126

November 14, 2025 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:34.7 3,225 2:24.9 115 695 29
4:27.6 1,000 2:13.8 146 802 31
9:17.8 1,000 2:25.1 115 694 29
14:10.5 1,000 2:26.3 112 684 29
15:17.5 225 2:28.8 106 664 27

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Workout Graph

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