Jeff Verachtert 24:12 row

5,020

Meters

24:12.2

Time

2:24.6

Pace

280

Calories

Average Watts116
Calories Per Hour698
Stroke Rate28
Stroke Count678
Drag Factor147

November 20, 2025 17:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:12.2 5,020 2:24.6 116 698 28
5:00.0 1,027 2:26.0 112 686 28
10:00.0 1,030 2:25.6 113 690 28
15:00.0 1,036 2:24.7 115 696 28
20:00.0 1,023 2:26.6 111 682 28
24:12.2 905 2:19.3 129 745 29

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Workout Graph

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